- Starting Weight: 255
- Current Weight: 255
- Goal Weight: 155
- BMI: 41.2 Obese
So I am going to do weekly updates on my weightloss to keep myself motivated and others inspired! Desire is the key to motivation, but it is determination and commitment to an unrelenting pursuit of your goal. A commitment to excellence will enable you to attain the goals you seek.
I want to loose 100 pounds this year. I am totaly motivated, determined, and commited. I have tried many times in the past to loose weight and one time I did successfully (200lbs to 160lbs). I kept it off for about 3 years then gained it back plus more in a 2 year long abusive relationship.
This week I am cutting out sugar and flour, eating 3 meals a day no snacks, drinking 1/2 my body weight in ounces of water, sleeping more, and focusing on my thoughts. My next post will focus on positive thinking.
What are some of your goals this year? How are you going to attain those goals?